Wednesday, 23 October 2013

Banana bread

I had a few comments on my ig about how this was made. My mum recently brought a bread machine so we have been making our own bread in it. You can even purchase organic mega grain seeded flower pre made so all you need to do is place it in the machine. After a few attempts we finally mastered making the perfect loaf. For breakfast I had the fresh mega grain bread with honey and banana. I always do long distance running most mornings so carbs are always essential for me to keep my energy levels up. I don't eat this kind of meal every day, its more once and a while. I do prefer Oatmeal because I find it keeps me feeling fuller for longer then bread does. During the day I eat lots of fruit, veg and lean protein.

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