Apple a day

I eat a green granny smith every day without fail. It has always been one of my favorite fruits since I was little. Great for getting you through the morning before lunch time. They have never ending help benefits, contain no fat and full of fiber! (makes you feel fuller for longer) If you are trying to lose weight I would recommend adding one a day into your diet

Izabel Goulart

Izabel Goulart is such an amazing and inspiring women. She is so positive in regards to health and fitness and always makes sure she is organized so she can fit in her daily workout. I love the fact she makes no excuses! This is my attitude towards my health every day. Even if I have to wake up at 5.30am to fit in a workout I will! If you want to change your lifestyle you really need to put actions into place. Your body will thank you for it
Dani xx

Candice swanepoel

My favourite angel. Her body is unbeleivable!

Lunch

Home made toubouli 

2 bunches of fresh parsley (1 1/2 cup chopped, with no stems)

I medium onion, finely chopped

6 medium tomatoes, diced

1 tablespoon sea salt

1/2 teaspoon black pepper

6 tablespoons lemon juice

6 tablespoons extra virgin olive oil

With free range turkey breast, avocado, beetroot, lentils & mixed beans dressed with some freshly squeezed lemon.

Snack

Strawberries and 85% dark organic chocolate is one of my favourite snacks. I find if im having a sugar craving i will have some chocolate during the day instead of after dinner. Its not good to go to bed 'very' full because you want to wake up and be hungry enough to eat a big nutrisious breakfast to kick start your matabolism!

All in the details

This Aje beaded corset is so gorgeous. I need this in my wardrobe

Midnight