I eat a green granny smith every day without fail. It has always been one of my favorite fruits since I was little. Great for getting you through the morning before lunch time. They have never ending help benefits, contain no fat and full of fiber! (makes you feel fuller for longer) If you are trying to lose weight I would recommend adding one a day into your diet
Then this is a great news. I love green apple. I love everything about it, especially the health benefits from it.
ReplyDeletedoes red pink lady apples have the same health benefits etc?
ReplyDeleteGreen apples have more health benifits Dani :)
ReplyDelete