Wednesday, 12 June 2013

Breakfast

As the cold weather approaches it is so important we are looking after our immune systems and eating healthy!
This breakfast was to die for and packed with so many nutrients. I love when food looks good, I always think it taste better. The texture of this was also perfect.

I used hemp milk this morning for something different. The benefits of this include:

•  Strengthened Immune System
•  Assist in strengthening Skin, Hair and Nails
•  Heart friendly
•  Increased Mental Capacity
•  Anti-inflammatory agents and improves circulation.

Hemp milk is an incredibly nutritious and tasty alternative to cow's milk. It is always suitable for vegans :)

How to make this.

First of all, I love having homemade cereal in the cupboard so it’s ready to eat. The one I used this morning was rolled oats, quick oats, barley, buckwheat, almonds and walnuts.

Then I added in fresh hemp milk (you can purchase from your whole food store) and then topped it with banana, organic honey, cinnamon and coconut.

Dani xx





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