Tuesday, 23 April 2013

Breakfast

This morning’s breakfast was rolled oats, almond meal and natural bran in lite milk with raspberries, banana & blueberries with coconut water. You won’t feel low on fiber after this! I always have homemade muesli prepared in the pantry. This is one of my favourite ones and is 100% natural with no added sugars or preservatives. I always make muesli myself because a lot of the ones you buy have added sugars in them. If you do buy it just make sure you read the ingredients.


6 comments:

  1. Danielle,

    Love your blog, very inspirational. How much of each item(rolled oats, almond meal and bran) do you put in i.e. (cups, teaspoons, etc.) Is the almond meal in a powder form as well?

    Thank You,
    Lisa

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  2. Hi Lisa

    I didn’t count portion size when I made this. I already had it pre made (kilo of rolled outs, kilo of natural bran and 500g of almond meal) in a cereal container and then put it in a slandered size bowl as you can tell from the picture. Added half a banana and half a punnet of raspberries & blueberries.

    Thank you
    Dani


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  3. Loveee your blog. Where do you live!?

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  4. what is the noodle looking things? look yumm<3

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  5. It is nautural bran :) like all bran but not proccessed x

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