Butterfly chicken

This chicken literally melts in your mouth. The butcher near my house cuts it up for me and then i marinate it in rosemary and cook it with olive oil and add lemon at the end. It comes shaped as a butterfly pretty much and it still has the fat on the outside. That is the reason it cooks so good inside. Once its cooked you remove all the fat and its purely tender breast. If you haven't tried this before then you need to!

I had it with steamed broccoli & asparagus with peas, corn and carrot. I cooked the mixed veggies in olive oil with a brown onion and added sea salt, chilli and pepper.