Thursday, 11 April 2013

Workout

Today was 300 squats in sets of 50 and 400 sits ups in sets of 50

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3 comments:

  1. Anonymous21 May 2013 at 13:55

    would this be the type of workout you do when u say u have days with weights?

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  2. Anonymous22 May 2013 at 19:37

    is this ur total workout for weight days?

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  3. Unknown22 May 2013 at 19:46

    I always try mix it up but when I do weights I always do sit ups and squats no matter what. I am currently working on my bum and abs more that’s why I have focussed my sessions on this more than other things at the moment.

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