Wednesday, 24 April 2013

Cardio

Cardio day today. Nothing better than that feeling you get after a run. Talk about endorphins!!
I did a 4 k up hill run and made myself an amazing chicken salad for post workout.

Ingredients- chicken breast marinated in rosemary and lemon with spinach, beetroot, beans, corn, avocado, tomato, red onion & broccoli

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