Sunday, 21 April 2013

Dinner

Tonight I have cooked broccoli and Atlantic salmon. I was craving this!

I steamed the broccoli in water, I made extra so I can have this for tomorrow's lunch as well.

The day you buy salmon is the day you cook it. It’s so important its fresh and you can tell by the colour of how bright it is when you purchase it. When cooking salmon you need a good quality non stick pan, better the pan better the food! You don't add any oil when you cook it. Salmon has a lot of oil in it naturally so there is no need to cook with it. Make sure the pan is really hot and then cook on both sides. Add a touch of salt and pepper at the end if you wish. I squeezed lemon on everything at the end.

That is how you make perfect crispy salmon!

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